Tasting Birth and Death: An Introduction to the Meditation System Called the Four Thoughts that Turn the Mind to Dharma (eBook)

An introduction to the foundational meditation system of Tibetan Buddhism, this booklet gives comprehensive instructions on four essential contemplations - precious human birth, impermanence and death, karma, and suffering. Through practicing this meditation system, one will truly engage with the Buddhist path and develop qualities of spaciousness and non-attachment.

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