7:00 - 8:45pm

The Eight Verses of Mind Training are a famous teaching in Tibet complied by Geshe Langri Thangpa for  overcoming selfishness and pride and to train in the methods of loving kindness, compassion and wisdom.

They are part of the Lojong or Mind Training teachings that were brought by Atisha  in the 11th century and later incorporated into all the lineages of Buddhism in Tibet.

Lama Jampa will give a brief explanation of each of the eight verses and how they can be applied in our daily lives.

For full details please see the local website.